A nice walk

This morning I woke up and had a need/craving to go for a walk again. I was praying about where God wanted me to do my walking today ie: the local high school track, around the neighborhood etc. As I was waiting for my answer, my dad walked up the stairs and it dawned on me. I was immediately inspired to ask my dad to go walking with me at Warriors Park. My dad is very into nature and I have been telling him that we need to go walking together for weeks. To my pleasant surprise dad joined me for a nice .75 mile walk around the lake at the park. It was absolutely gorgeous! The temperature was around 67 and sunny. It was funny because a local Army troop was there doing PT *running around the park* and chanting things like.."Superman is big and strong....*echo*....but still no match for Army strong*echo*

I really felt for the ones lacking behind *because Lord that would be me*. I have never been a runner even when I was in shape.

Well, I am going to go and get ready for work. I shall kee you posted on my health / exercise status.