Wow okay, so for the past month and a half my body has been whacked out due to my good ole' thyroid screwing up again. I did go to the doctor and she upped my medicine which has helped immensley. The depression is gone and with it fatigue, brain fog and no more hair falling out.
Yesterday I walked a mile at work *four laps around our building is a mile* and today I woke up early, drove to a local school track and walked another mile!
I know...I know...it's nothing compared to what I was doing back in May/June but I AM getting back on track with my exercise and for that I say..PRAISE GOD!!
I almost forgot how good it feels to work up a good sweat outside, not to mention the good ole' endorphen kick during and after.
Anyhow, I would very much appreciate prayers to continue my walking everyday.
I love you all and take care!
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